Information & News for Everyone!

February is National Heart Month

February is National Heart Month Move more – Making Physical Activity Routine To get the most health benefits from exercise and physical activity, you have to work up to higher intensity levels. But, all physical activity counts! And, it doesn’t have to feel like exercise all the time! Overcoming inactivity is more important than what you do! Start by broadening what activities you do and do to more of what you love or have stopped doing. It doesn’t have to be structured exercise! Just get up and move. Then, try new things, set goals, get outside more, play games, and help out with everyday…

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February 19th : National Caregivers Day

National Caregivers Day: February 19, 2021  At Parkinson Wellness Recovery, we know that having a supportive care partner can be the foundation to having a successful team to combat your PD. A care partner has two jobs: to fullfill their original role as spouse, friend, or child, and also to be the right-hand person to provide that extra support for their loved one with Parkinson’s. Our care partners at PWR fill many roles: medical assistant, physical supporter, manager of medicines, task-master of tasks, and booster of morale. They do these skills with grace and love every single day. But, being a care partner can often…

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Wellness Series – Driving and Parkinson’s

Register to Attend Driving with Parkinson’s Speaker: Lea Bertoni, MS, OTR/L, CDRS March 17, 2021 4:30 – 6:00PM How long can I keep driving safely with Parkinson’s? How will I know when it’s time to stop driving? These are common questions that arise after a diagnosis of Parkinson’s. Driving is one of the highest-level activities we do in our day-to-day life. It allows us to be independent within our community and gives us the freedom to do what we want when we want. But it also comes with the greatest risk. Getting older and conditions such as Parkinson’s can affect driving abilities. Lea Bertoni,…

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Join Us for Recharge 2021

JOIN US FOR – PWR!GYM RECHARGE Speakers: PWR!Gym Staff March 3, 2021 4:30 – 6:00PM 2020 was quite the year! Please join us as we reflect on all we accomplished last year and hear about our goals and plans for 2021. If you are new to PWR! or thinking about joining our PWR! Virtual Experience – this is the perfect time to learn more about us and meet our amazing team. Please note we are taking unlimited seat registrations. We have 98 available spots and they are first come first available. We ask that you plan to sign in early so we can promptly…

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